Personal Training Info
-How to Properly Wrap Your Hands
-Skipping rope like a pro
-Hitting the speed bag
-Hitting the double end bag
-Proper boxing stance
-Basic punch combinations
-How to hit the heavy bag properly
-Multiple Punch Combinations
-Conditioning for your 1st fight
-Mitt drills -Heavy bag drills
-How to fight a southpaw
To take our advanced 1 on 1 training you must have had either 3 amateur fights or 1 professional fight.
This program is designed for someone that is looking to fight.
Anyone taking at least 20 sessions will get either an amateur fight or 1 professional fight.
10 sessions- $850
5 sessions- $450
1 session- $100